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Your High Energy Life Banish EnergySucking Foods and Supercharge Your Days eBook Jadie Aranda

Download As PDF : Your High Energy Life Banish EnergySucking Foods and Supercharge Your Days eBook Jadie Aranda


Daytime tiredness affects 55-75% of us according to recent studies. If you search for "How to get more energy," or "Why am I so tired?" hundreds of articles show up in your web browser. Why?

1. People are really tired. 
2. People like to write about being tired. 
3. Nobody has a good answer for why we're so tired. 

There are dozens of resources all over the internet on how to get more energy, but none of them truly solve the rampant tiredness that millions of people across the globe experience daily.

Until now.

This book does the solving you've been looking for. This is the blueprint for more energy in your daily life, to more productive days, to feeling like you can take on the world. 

Your High Energy Life Banish EnergySucking Foods and Supercharge Your Days eBook Jadie Aranda

Unlike many other dieting books, this one is fun and easy to read because the author is SO honest, practical and real in her approach -- All with NO judgments! In fact, she acknowledges we will still want to eat sugar and processed foods but gives us honest reasons why we should change and practical, reality-based advice on how to get there. If you want high impact, sustainable, practical, actionable advice on how to eat better, this is the boom for you!

Product details File Size 1666 KB Print Length 48 pages Publication Date May 6, 2017 Sold by  Digital Services LLC Language English ASIN B071HKDL93

Tags : Amazon.com: Your High Energy Life: Banish Energy-Sucking Foods and Supercharge Your Days eBook: Jadie Aranda: Kindle Store,ebook,Jadie Aranda,Your High Energy Life: Banish Energy-Sucking Foods and Supercharge Your Days,Health & Fitness Diet & Nutrition Nutrition,Health & Fitness Reference
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Your High Energy Life Banish EnergySucking Foods and Supercharge Your Days eBook Jadie Aranda Reviews

We grew up hearing "You are what you eat," and this book does an excellent job of explaining just that. I have read or heard some of this before, but the author does an excellent job of compiling the information, condensing it to the most pertinent parts, and then explaining it in a way that's easy to understand and remember. Our standard diet in America is sorely lacking in nutrients, and many many people could benefit from this information! The recipes included look delicious and easy to prepare. I only wish there were more recipes!! (A sequel?!)
Great! Job Jadie Aranda for explaing so brilliantly " We Are What We Eat". As an Ayurvedic practitioner, i have noticed that diet and lifestyle are the number one cause to most health issues. Everyone should read this book over and over again and take their health into their own hands.
"Our bodies are designed to digest whole, natural foods." I appreciate Jadie's straightforward style in which she speaks in layman's terms. Easy to understand and more importantly, easy to implement, Jadie will take you from fatigued and sluggish to energized and focused.

The mantra you'll learn is "When I eat better I feel better, I think better, I live better." And she not only shows you why, but she'll teach you how.
This fun, informative read is packed with basic, science-backed strategies for getting and staying healthy. I'm a health nut, and I really enjoyed Jadie Aranda's clever, winsome style as she taught even a wellness fanatic like me some really great info. This is one of those books that I'll be picking up and referring to often. You'll be chuckling away while ingesting some of Jadie's nutritious, health tips, and hopefully putting them into practice!
Jadie presents a complex subject in a fun and easy format to read. It is an eye-opening book, and informative that I am thrilled to have bought. On a personal level, I found the chapter on Immune response of particular interest. Making the right food choices is a Must for a high energy through a healthy digestive and immune system. I highly recommend especially for those with autoimmune disease.
This book beautifully sums up what holistic practitioners know and that is to treat food as thy medicine and medicine as thy food (Hippocrates famous quote). We don't need pills to boost our energy, we just need better fuel (food) from the start. Food is powerful, it can boost our energy or zap it. It can add to our immune system or cause it to go into attack mode. This is a great book that shows us how to fix our diets -- and it is easily digestible too!
I really enjoyed this book. Jadie is right on about processed foods, sugar, inflammation, our immune system and everything that ties together. Too many of us are eating the wrong kinds of food that simply drain us - and we aren't sure why we are so tired. Following the information (and even a few recipes), UNDERSTANDING what you put in your body will go a long way to improving your energy... and this means you can do more of what you want to accomplish. That is the end reward. Excellent book!
Unlike many other dieting books, this one is fun and easy to read because the author is SO honest, practical and real in her approach -- All with NO judgments! In fact, she acknowledges we will still want to eat sugar and processed foods but gives us honest reasons why we should change and practical, reality-based advice on how to get there. If you want high impact, sustainable, practical, actionable advice on how to eat better, this is the boom for you!